How It Works and About Us
Grab-N-Go Locations . . .

Do you want the convenience of being able to stop in and purchase delicious, healthy meals when you want without having to order ahead? If you answered YES, then our Grab-N-Go locations are perfect for you!

We stock our Grab-N-Go locations daily with our staple meals, weekly specials, breakfast items, protein donuts and more! This way you have the convenience of picking up fresh, healthy, ready-to-eat meals any day of the week!

Stop by and grab as many as you want!

Looking for low-carb meals? We offer a variety of low-carb meal options at all of our locations… no pre-ordering necessary!

If your diet requires extra protein, we offer proteins by the pound such as grilled chicken, steak, buffalo chicken and shredded pork.

We have locations in Fort Walton Beach, Crestview, and Destin!

Fort Walton Beach:
350 Eglin Pkwy NE
FWB, FL 32547

1900 South Ferdon Blvd Suite 180
Crestview, FL 32536
(Crestview Crossing)

36150 Emerald Coast Parkway, Suite 107
Destin, FL 32541
(City Market Beachside)

Hours of operation at all locations are:
Monday-Friday 9:30-7:00
Saturday 9:00-3:00
Sunday 12:00-5:00

Online Ordering. . .

*Please note*

Effective March 29, 2022: Due to the increased demand, popularity, and convenience of our Grab-N-Go stores, we will no longer be requiring, accepting, or processing online orders.

Customers do not have to remember to order by certain dates or times. Simply stop by one of our conveniently located retail locations any day of the week to purchase all of your favorite meals. If you’re looking for low-carb, extra protein, or vegan meal options we now have those available on our shelves.

350 Eglin Parkway NE, Fort Walton Beach, FL 32547

1900 South Ferdon Blvd., Crestview, FL 32536

36150 Emerald Coast Parkway, Destin, Florida 32541

Please call us with any questions… 850.496.6470

Meet The Owners . . .

Ashley Cole, a New Orleans native, professional fitness competitor and certified fitness nutrition coach and Ross Cole, entrepreneur and restaurateur are taking healthy eating to the next level with Healthy Coast Meals.  Eating healthy can be very challenging not to mention the time it takes to plan and prepare. At Healthy Coast Meals it is their mission to take the guesswork out of clean eating and help you achieve a balanced lifestyle. Their goal is to eliminate the inconvenience and stress of planning, shopping, cooking and cleaning by providing each customer with delicious, healthy meals delivered to right to your door! All of their meals are prepared fresh with all-natural, whole ingredients in a licensed commercial kitchen and sold fully cooked so all you have to do is heat and eat! Whether your goal is to lose weight, build muscle, or just have healthy meal options for you and your family Healthy Coast Meals has you covered. Ashley and Ross are committed to providing exceptional service to each and every customer and they are excited to make clean eating simple on the Emerald Coast!

Our Mission . . .

At Healthy Coast Meals our mission is to take the guesswork out of healthy eating by  providing delicious, freshly prepared meals made with all-natural, whole ingredients. We understand that busy schedules and daily life can make it challenging to find the time to prepare healthy food everyday and that’s why we are here! At Healthy Coast Meals our goal is to simplify your life by eliminating the hassle and inconvenience of shopping, cooking and cleaning. Let us help you achieve a balanced lifestyle while helping you reach your health and personal goals!

Whether your goal is to maintain your existing health, lose weight, build muscle or get fit, we’ve got you covered.  We strive to make great nutrition accessible and exciting. Eating clean doesn’t have to be boring and bland, we’ve created healthy versions of your favorite dishes for you to enjoy. So if you love food like we do, you’ll love our tasty, healthy, nutritious meals.  We can’t wait for you to discover clean eating the Healthy Coast Meals way… healthy food never tasted so good!

Fresh Ingredients . . .

Our meals are designed with fresh, wholesome ingredients. ⁠⁠

All of our meat is all-natural, antibiotic and hormone free and our produce is always fresh. Every meal is made to provide you with the highest nutritional value. ⁠

Our meals are low in sodium, free of refined sugar and we only use healthy fats to cook with such as extra virgin olive oil and coconut oil.

All of our meals are gluten-free and we offer low-carb and extra protein options as well.

Gluten Free Meals And Food Allergies . . .

We prepare all of our meals and treats gluten-free! We know the importance of eating gluten free due to certain illnesses and food allergies. We actually know first hand as our owner has a gluten intolerance herself. Therefore, we do not have any products or ingredients containing gluten in our kitchen.

If you suffer from food allergies, we encourage you to contact us ahead of time as we are happy to address any questions or concerns you may have.

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